Kaise Apne Swabhav Ko Shant Kare

Kaise Apne Swabhav Ko Shant Kare
Image Source - Pixabay

कैसे अपने स्वभाव शांत को करें

Hum yaha baat karenge aap ka swabhav kaise shant hona chahiye. Aksar apne dekha hoga ki logo ko kafi jaldi gussa ajata hai. Aur unka gussa un par itna jada kabhi ho jata hai ki wo apne gusse mein kuch galt kam kar jate hain.  

To kaise ap apne gusse pe control kijiye. Aur aap ka swabhav kaise shant rehne chahiye?


Hamne kai baar dekha hai ki kai log ashant aur tanav mein rehte hain. Aksar tanav mein rehne se unke chehre par shikhan aate hain ya fir unki personality aur bhi jada down lagti hai.  Tau eske liye jaruri hai ki ap apne man ko pehle shant kar lijiye. Agar apka man shant rahega to ap har work ko kafi ache se kar payenge. Aur life mein success bhi aap ko ache se milegi. To eske liye jaruri hai ki apka man ashant nahi rehna chahiye. Jitni shanti aap ke man rahegi utna he kam aap ache dhang se kar payenge.  

Hum yaha par kuch tips ke bare mein baat karte hain.

  1. Apne man aur mastishk ko apne niyantran mein rakhe. Jitna aap ka man aur mastishk apke kabu mein rahega utna he jada aapko life mein aur bhi jada safalta milegi. Jo apka life main goal hai uske prati aap ko aur bhi acha feel hoga. Aur fir aap khud sochenge ki kaise ap apne goal ko pura kijiye.
  2. Apne man mein koi bhi hatasha na rakhe ya fir koi nirasha. Agar ap ache se apni life bitana chahte hain to eske liye jaruri hai ki apka jo nature hai wo aur bhi jada acha aur shant hona chahiye.
  3. Problem ya pareshani kaise bhi ho. Uske liye aapko hamesha apne dimag se kam lena chahiye. Agar apka dimag shant hoga tabhi aap us problem ko ache se solve kar sakte hain. Agar ap aap ka man ashant rahega to ap us problem mein apne aap he uljhe rahenge. Tau eske liye jaruri hai ki apka man jo hai wo swabhavik hona chahiye.
  4. Aksar apne dekha hoga jab aap dusre person se baat karte hain to aapko dherya se baat karni chahiye. Agar ap jada vyakul ho jayenge ya jada gusse mein aa jayenge. Tau samne wale par uska bura prabhav padta hai.
  5. Agar apke kisi karmchari. Sehkarmachari, patni ya mitra se ya pariwar ke kisi bhi member se koi bada nuksan ho gaya hai. Ya fir koi galti hai to eske liye aap dherya se kaam lein. Yeh ni ki aap gusse mein akar jada uttejit ho jaye aur apka gussa bekabu ho jaye. To eske liye jaruri hai ki apka man shant hona chahiye. Tabhi aap dusre wale insaan ko samjha payenge. Eske liye jaruri hai apke andar dherya, dheeraj hona chahiye. Taki aap jo bhi kam kar rahe hain usme aapko safalta mile aur aap acche se unhe slah de sake.
  6. To dosto shant swabhav ke insaan ko har koi pasand karta hai, samaj main uski aur bhi jada prashansa ki jati hai, na ki jo bahut jada gussa karta hai ya fir choti choti bato par wo vyakul ho jata hai, to eske liye jaruri hai ki hum apne man ko shant rakhe.
  7. Krodh apka sabse bada dushman hota hai. Krodh jitna aap karenge usme jitna bhi apka koi kam hoga usme aapko safalta nahi milegi. Ya fir wo kam galat ho jayega. To eske liye ye jaruri hai ki ap apne krodh par jitna kabu rakh sakte hain utna ap us par kabu rakhe.
  8. Krodh ke karan aap ke friends bhi apke dushman ban jate hain. Krodh hamara itna bada shatru hota hai. Ki hamare man mein bhi niyantaran nahi rehta. Aur hum apne aap mein he bekabu ho jate hain.

To ye sab bate thi ki ap kaise apne man ko shant rakhe. Kabhi kabhi krodh aap ko jivan bhar ke liye nirash kar deta hai. Agar apne koi galat kam kiya hai ya fir aap ko usme jada krodh araha hai to esse bhi apki life aur jada distract ho jayegi. Tau eske liye jaruri hai ap apne man ko apne nature ko shaant rakhiye.  

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *